Relieve constipation or solve your other bathroom woes with these game-changing items.
Everyone has to poop and we should try to make it as fun as is possible. At the very least, as memorable as is possible.
Take these steps to help get things moving forward and definitely improve the overall experience (even even if you believe you're not having any issues within the number. 2 department). We've put together sprays for toilets, and other products that can aid. Have a look at the below.
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A stool to help you squat
A Squatty Potty is a stool that sits on the bottom of your toilet seat . It is designed to assist you place your feet into a normal squatting posture. It's designed to assist you attain the best posture suitable for a healthy bowel movement, which can help reduce symptoms of hemorrhoids and constipation.
By Amazon
You can get your Squatty Potty at $24.99.
A water bottle you'll remember to use
The dehydration can cause your stool to become hard, causing constipation. Drinking enough water is crucial to maintain regular and healthy stool movements. A water bottle should be kept on your desk during work and carrying one with your when you leave the house , ensures that you've had a glass of water to drink.
You can purchase this popular 64oz. marked water bottle with a timestamped seal for $10.99 Keep your drink extra chilled with an Hydro Flask that starts at $10.99.
Water Bottle with Time Marker, 64oz Motivational Water Jugr $10.99.
A spray to clear the air
Bathroom use doesn't leave your air smelling fresh. A little lavender vanilla may help you unwind and rest assured that you'll leave pleasant scents to be left behind. The air freshener hides everything you use it on just a bit prior toyou go to the bathroom and it's like you've never entered the bathroom at all.
You can purchase the container for $8.75 (it even comes with the scent of a smell of pumpkin).
The perfect bathroom read
This isn't the most relaxing task in the world however, watching your poop could reveal a lot about your overall health. "The The Good S*t" will teach you everything you need to know about how your stools ought to appear. This book will help you understand how a good poo appears like, the best way to make one, and how you can create an action plan that will aid you in reaching your goals for pooping.
It is available at $12.95.
A yoga mat
It may sound as if it's an oversimplification it's not, but let us know: High stress levels can lead to a myriad of problems, including digestive upset. A myriad studies have found that research studies have shown that yoga can help in helping you fight anxiety. Why not give it an exercise that gets things flowing? Heidi Kristoffer, creator of the CrossFlow Yoga app, suggested practicing a happy baby pose and a wide knees children posture, and a supine spinal twist to help your stomach if it is getting in the way. Of obviously the yoga mat can make the whole process a bit more comfortable. Look for one that has natural grippy surfaces that will help it stay on the floor when you're doing your twists.
Toilet paper that gives back
What do you think if you could be a good person and environmentally responsible while also wiping your dirty rag in the process? The company Who Gives A Crap utilizes 100 bamboo fibers, which are a hundred percent of trees. Additionally, 50 percent of the company's earnings will be used to build toilets and to improve sanitation in the developing nations all over the world.
Buy 48 rolls for $57.
Something to help you pass the time in the bathroom
Every person's habits of pooping is unique. Certain people go into the john and then get out, while others prefer to lie on the toilet and take a break. If you're one of those people who do the latter, you may need something to keep you entertained. This Potty Putter Toilet Golf game is a great way to get some time off from your phone on the toilet. Be sure to clean your hands after you've played the game.
Buy this on sale for $14.99.
Some good bacteria for your gut
The benefits of giving your gut a healthy supply of good bacteria can assist you in the bathroom. A study found that probiotics present in yogurt can increase frequency and consistency of stool. It is also possible to take supplements with probiotics to ensure regular, healthy and regular stool movements. Talk to your doctor about an advice.
A toilet-friendly alternative to wipes
Sometimes a single bit of paper isn't going to suffice. A lot of people keep a bag of wipes near their toilets, but the majority of them do not fit in septic tanks. Fohm is a touchless dispenser as well as a gentle cleanser that is designed to replace wipes that flush. To useit, just stick the toilet paper underneath the device. Also, there's an bathroom topper for people who don't want to have the appearance of a dispenser hung against the wall.
You can purchase it at just $69.
A bidet to help you feel fresh
If you're looking to provide your bum with a bath then the Whisper Bidet is known for having "a small shower to wash your bum." It can be attached to the seat of your toilet and transforms any toilet into a combination toilet and bidet.You can purchase one at the price of $89.
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