When you’re exhausted, it can feel almost impossible to pay attention to nutrition. As hard as it can be, though, the foods we eat play an important role in helping maintain our energy levels.
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The Quickest, Easiest Foods to Eat for Long-Lasting Energy
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February 08, 2022
February 08, 2022
from Lifehacker https://ift.tt/5QZ2Pb6
via IFTTT
